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Eating out with Allergies

As a food journalist who is gluten intolerant, who eats out with a husband who is dairy intolerant or with others who have other food intolerances, this blog shares my eating out experiences in the UK and abroad!

Welcome to what it's like Eating out with Allergies!


April 24th, 2016

Eating Out With Food Allergies in Croatia

You must be prepared when you travel overseas if you suffer from a food allergy. The best policy is to take food with you in case you have a problem. We always take oatcakes from Nairns www.nairns-o.. Continue reading...


March 28th, 2016

Eating out with Food Allergies in Eastbourne

On a recent flying visit to Eastbourne, East Sussex, we discovered several fantastic restaurants. We were seeing our friends Lynne and Jack who had kindly bought some new cakes from Waitrose www.w.. Continue reading...


March 25th, 2016

Eating Out with Food Allergies in Liverpool

As we had a long journey ahead, Ray and I visited the Marks & Spencer  shop at London’s Euston station for some provisions. We were pleased to see Leon www.. Continue reading...


January 24th, 2016

The rise of gluten free beer

The market for gluten free beers is on the increase. This is partly due to new brewing processes and the growing demand from the general public. As Sue Cane, gluten-free beer expert, says “.. Continue reading...


January 09th, 2016

Tips on eating out with food allergies

  Eating out with food allergies is difficult. Some restaurants and cafes offer special menus or include ‘free from’ symbols on their menus, but these are few and far between. The.. Continue reading...


November 15th, 2015

Eating Out with Food Allergies in Montpelier France

When we go to stay at friends’ houses, we always take some ‘free from’ provisions. Although you may tell your friends that you are gluten free or dairy free, there’s no gua.. Continue reading...



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